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Savoury Pork Muffins

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  • Cut: Ground pork
  • Prep Time (Minutes): 15
  • Cook Time (Minutes): 30
  • Number of Servings: 12

Ingredients

1 lb / 0.5 kg lean ground pork
3 egg whites
1 cup / 250 mL rolled oats
¾ cup / 175 mL finely diced yellow onion
2 ribs celery, finely chopped
2 cloves garlic, minced
1 ½ tsp / 7 mL ground black pepper
1 tsp / 5 mL EACH red pepper flakes and salt
½ tsp / 2 mL EACH ground cumin and ground thyme

Directions

  1. Preheat oven to 375°F.
  2. In large bowl, gently combine all ingredients; do not overmix.
  3. Lightly grease 12-cup muffin pan. Scoop mixture evenly into prepared muffin cups.
  4. Bake 30-35 minutes or until instant-read meat thermometer registers 160°F and tops are nicely browned.

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